Ye to sabhi jantey hen ki prevention is better than cure. Safed dag ho jane per kuch perhez zaroori hen jisse ki leucoderma phele nahi. Sub se pehle vitamin C, raseele fruits, khataiyan, col drinks yani colas aur sharbat, bazar me processed khane ke item, rang aur flavour wale item jese ice cream aur mithaiyan chod den. Cosmetics ka use band karen. Skin ko ragadna mana he.
Bahut se patients poochtey hen ki kiya wo safed cheezen khane me upyog na karen. Iska jawab he ki chemical milawat se bachen, safed rang ki cheezen khane se koi nuksan nahi hota he. adhik jankari ke liye sampark karen mobile no.8871714432/9425006131.